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  • IFS Session

    60-minute Internal Family Systems Session with Laura Lively via Zoom
  • Sold out

    Putting Your Parts Work Into Practice

    Get support making Parts Work a practice you can lean into. You'll receive three daily MMS messages right on your phone for 90 days. Daily messages include:

    • Two touch-base messages
    • One thought-provoking message
    • Helpful tips and insights

    This program will help you be aware of your Parts as you go about your daily life. Recognizing your Parts when they're activated is the difference between reacting (blowing up) and being able to consciously decide how you'd like to respond to what's happening.

    When you develop the habit of checking in with your Parts regularly, you can live a calmer, more courageous, and creative life.

    Price: $89